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	<title>Chai &#38; Punjabis</title>
	<link>http://nyote76.com/wordpress</link>
	<description>A traveling spirit</description>
	<lastBuildDate>Fri, 19 Sep 2008 14:53:29 +0000</lastBuildDate>
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	<item>
		<title>Auto Reply:</title>
		<description>I will be unavailable for a few weeks-let's say another mini vacation.   When I return, I'll have tons of interesting stories to tell, and pictures to post.  In the mean time, to my loyal readers I will be lurking... and taking notes on my observations and impressions.  </description>
		<link>http://nyote76.com/wordpress/2008/auto-reply/</link>
			</item>
	<item>
		<title>True confession-I was a reality TV addict</title>
		<description>
When I was an undergrad I was fascinated by the Jerry Springer show.  Day after day, night after night, I couldn’t seem to get enough of drunken ramblings, and the shock of incestuous adulterous relationships.  I shamelessly admit I was drawn to the obscenity of it all.  I loved the ...</description>
		<link>http://nyote76.com/wordpress/2008/true-confession-i-was-a-reality-tv-addict/</link>
			</item>
	<item>
		<title>Spicy Venison Sausage and Peppers</title>
		<description>Bon Appétit! 

   

A dear friend of mine from work who hunts in his spare time, decided to gift me with a few links of delicious venison sausage.   I don't have all the precision that most cooks have, but I managed to put this wonderful spicy and healthy recipe together.  

To ...</description>
		<link>http://nyote76.com/wordpress/2008/spicy-venison-sausage-and-peppers/</link>
			</item>
	<item>
		<title>The Girls and I Take The Road Less Traveled</title>
		<description>
 
Usually, the first thing I do at the end of a long day is unhook my contraption, and toss it!
 
Today, Its Saturday and I’ve decided to take a drive to the local Starbucks for my morning chai.  The difference between this morning and every other morning trip to Starbucks is that ...</description>
		<link>http://nyote76.com/wordpress/2008/the-girls-and-i-take-the-road-less-traveled/</link>
			</item>
	<item>
		<title>Baby You Will Rise-Don&#8217;t Ever Compromise</title>
		<description>Listen to the Song: You Will Rise

Sweetback &#38; Amel Larrieux 

Lyrics:


I got a story that must be heard,
About a little girl who wished she was a bird
She was unhappy livin' in her ghetto cage,
But it gave her hope when her sweet grandma would say:
(Baby, you will rise)
Rise
(Limit is the skies)
The skies
(Don't let ...</description>
		<link>http://nyote76.com/wordpress/2008/baby-you-will-rise-dont-ever-compromise/</link>
			</item>
	<item>
		<title>Getting Ugly at the Grocery Store</title>
		<description>
Anyone who knows me, knows that I love to eat.  Those who know me well, know that I also enjoy cooking when I have the time.   
My dilemma is that grocery shopping is one of least my favorite things to do.  Walking up and down endless isles of overstocked shelves ...</description>
		<link>http://nyote76.com/wordpress/2008/getting-ugly-at-the-grocery-store/</link>
			</item>
	<item>
		<title>My First Pair of Patent Leather Shoes</title>
		<description>
                                                                        
I have often obsessed about what I would say when I finally had the courage to ...</description>
		<link>http://nyote76.com/wordpress/2008/my-first-pair-of-patent-leather-shoes/</link>
			</item>
	<item>
		<title>Sedentary Foolishness is Bad for your Waistline</title>
		<description>
For months I have come up with various excuses not to exercise.  The heat, not wanting to sweat, and being tired are a few of my most recent excuses.   I know, pretty pathetic huh? 
Being healthy is very important to me, but I seem to have let myself slide for a ...</description>
		<link>http://nyote76.com/wordpress/2008/sedentary-foolishness-is-bad-for-your-waistline/</link>
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